BJJ Mental Models Podcast Artwork Image

BJJ Mental Models

Steve & Matt Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.

Recent Episodes

Ep. 101: Health Care Control Strategies, feat. Rory van VlietNovember 30, 2020 Episode artwork Ep. 100: The Biggest Lessons After 100 EpisodesNovember 22, 2020 Episode artwork Ep. 99: Developing Your Style, feat. Lachlan and Livia GilesNovember 16, 2020 Episode artwork Ep. 98: Win Conditions, feat. Robert DegleNovember 09, 2020 Episode artwork Ep. 97: Position Series: Turtle, feat. Priit MihkelsonNovember 02, 2020 Episode artwork Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2October 26, 2020 Episode artwork Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1October 19, 2020 Episode artwork Ep. 94: The Champion's Mindset, feat. Travis StevensOctober 12, 2020 Episode artwork Ep. 93: Teaching Kids, feat. Cal McDonaldOctober 05, 2020 Episode artwork Ep. 92: Integrating New Techniques, feat. Jon ThomasSeptember 28, 2020 Episode artwork Ep. 91: Single vs. Double Lever ControlSeptember 21, 2020 Episode artwork Ep. 90: Expertise, feat. Rob BiernackiSeptember 14, 2020 Episode artwork Ep. 89: Open Guard Series: Seated GuardsSeptember 07, 2020 Episode artwork Ep. 88: Open Guard Series: Gi-Based GuardsAugust 31, 2020 Episode artwork Ep. 87: Open Guard Series: Butterfly GuardAugust 24, 2020 Episode artwork Ep. 86: Open Guard Series: X GuardAugust 17, 2020 Episode artwork Ep. 85: Open Guard Series: de la Riva GuardAugust 10, 2020 Episode artwork Ep. 84: The Third PlaceAugust 03, 2020 Episode artwork Ep. 83: Fear of the First StepJuly 27, 2020 Episode artwork Ep. 82: Tipping PointsJuly 20, 2020 Episode artwork Ep. 81: Teaching MethodologiesJuly 13, 2020 Episode artwork Ep. 80: Surface Area & BladingJuly 06, 2020 Episode artwork Ep. 79: Online Education, feat. Rory van VlietJune 29, 2020 Episode artwork Ep. 78: MotivationJune 22, 2020 Episode artwork Ep. 77: The Ethics of Law Enforcement, feat. Sergeant Major Seb LavoieJune 15, 2020 Episode artwork